I couldn’t even get my feet off the ground the first day [of spin pole] and with your consistency and encouragement, I can now pull myself up for a split moment and I know it will just continue to improve over time. You’ve also really helped me work both sides of my body and not just gain strength on my dominant side. In handstands, I feel like you have helped with my confidence in trusting my body. You encourage me to try things that I never thought I would be able to do.
